•

LIMITED SUPPLY | HIGH DEMAND

Mask 'n Dreams™ Harmony V2

Mask 'n Dreams™ Harmony V2

$59.99
$59.99
SAVE Sold out

The Future Of Sleep

Wake up energized and focused by entering deeper states of rest that enhance your body’s and mind natural recovery processes.

✔ Relieves Anxiety 'n Racing Thoughts

✔ Supports Natural GABA 'n Melatonin

✔ Insomnia Solution

✔ Eases Stress 'n Lowers Cortisol

✔ Deep, Mind-Calming Frequency Therapy

Mask 'n Dreams™ Harmony V2

$59.99
$59.99
SAVE Sold out
View full details

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

RELAX

Trusted by

Try It Risk Free

Yes, we’re that confident in our tech that we offer a 30-day money-back guarantee.

Frequency Therapy Set

Mask 'n Dreams™ Harmony V2
Frequency Therapy
$59.99
$19.99 $24.99

Total Price: $79.98 $84.98

What Our Customers Are Saying

Excellent

4.9

/ 5

based on 1 067 reviews

Helped with Anxiety

My anxiety always flares up before bed, making it hard to settle down. Using this sleep mask has helped me feel more relaxed at night. The calming effect has been a game changer, and I fall asleep without my mind racing like it used to. My anxiety always flares up before bed, making it hard to settle down. Using this sleep mask has helped me... My anxiety always flares up before bed, making it hard to settle down. Using this sleep mask has helped me feel more relaxed at night. The calming effect has been a game changer, and I fall asleep without my mind racing like it used to.

Alexis Moore

An Immersive Healing Experience

The isochronic frequencies create such a relaxing environment, it's like my mind enters a deep healing state every night. I used to wake up groggy, but now I feel recharged and clear-headed, like I’ve had hours of therapy while I slept. The isochronic frequencies create such a relaxing environment, it's like my mind enters a deep healing state every night. I... The isochronic frequencies create such a relaxing environment, it's like my mind enters a deep healing state every night. I used to wake up groggy, but now I feel recharged and clear-headed, like I’ve had hours of therapy while I slept.

Jessica Harper

No More Melatonin Needed!

I used to depend on melatonin every night to fall asleep, but ever since I started using this sleep mask, I haven't needed it at all. The complete darkness and calming sound frequencies help me sleep naturally. I used to depend on melatonin every night to fall asleep, but ever since I started using this sleep mask,... I used to depend on melatonin every night to fall asleep, but ever since I started using this sleep mask, I haven't needed it at all. The complete darkness and calming sound frequencies help me sleep naturally.

Samantha Reed

Best sleep investment ever!

I've struggled with sleep for years, and the Harmony V2 mask changed everything. It truly feels like my mind and body reset every night. Waking up feels like a fresh start! I've struggled with sleep for years, and the Harmony V2 mask changed everything. It truly feels like my mind and... I've struggled with sleep for years, and the Harmony V2 mask changed everything. It truly feels like my mind and body reset every night. Waking up feels like a fresh start!

Laura Peterson

Better Focus at Work

I've always had trouble staying focused during the day because I didn’t sleep well. Since using this mask, I’ve noticed a huge improvement. I wake up refreshed and ready to tackle my tasks, and my afternoons aren’t filled with that post-lunch slump anymore. I've always had trouble staying focused during the day because I didn’t sleep well. Since using this mask, I’ve noticed... I've always had trouble staying focused during the day because I didn’t sleep well. Since using this mask, I’ve noticed a huge improvement. I wake up refreshed and ready to tackle my tasks, and my afternoons aren’t filled with that post-lunch slump anymore.

David Harrison

No More Eye Strain

I spend all day staring at screens because of my work, and my eyes always felt strained. Sleeping with this mask has surprisingly helped a lot with that. I’m not waking up with that heavy, tired feeling in the mornings. I spend all day staring at screens because of my work, and my eyes always felt strained. Sleeping with this... I spend all day staring at screens because of my work, and my eyes always felt strained. Sleeping with this mask has surprisingly helped a lot with that. I’m not waking up with that heavy, tired feeling in the mornings.

Olivia Scott

Natural Wake Ups

I used to rely on alarms, and I’d still feel groggy in the mornings. Now, I wake up naturally and much earlier than before. It’s like my body just knows when it’s time to get up, and I feel so much more energized without needing an extra hour of snooze. I used to rely on alarms, and I’d still feel groggy in the mornings. Now, I wake up naturally and... I used to rely on alarms, and I’d still feel groggy in the mornings. Now, I wake up naturally and much earlier than before. It’s like my body just knows when it’s time to get up, and I feel so much more energized without needing an extra hour of snooze.

Ethan Parker

View All

Overcome Resistance from Your Old Frequency

As you grow, your old frequency might try to pull you back, raising doubts and emotional resistance. Recognizing these thought patterns as "tricks" helps you stay in control, affirming your path forward without reverting to old habits. Embrace this resistance as a sign of progress—your mind is adapting to your new vibrational state.

By tapping into these frequencies, you’re not just supporting physical wellness, but also aligning with the rhythms of conscious rest, giving your body space for true, holistic healing.

The Power of GABA and Darkness

Your body has a natural, built-in mechanism for relaxation and recovery that becomes most active in complete darkness. When you’re exposed to darkness, your brain increases the production of GABA (gamma-aminobutyric acid), a crucial neurotransmitter that calms your nervous system, promotes deep relaxation, and reduces anxiety. GABA acts as a natural inhibitor, slowing down brain activity to help transition from wakefulness to restorative sleep.

No Dependence!

Skip the side effects of synthetic sleep aids like melatonin, and let your body’s natural rhythms take over.

Your Guide to Harmony V2

  • 1. Wear & Adjust

    Place the mask over your eyes and adjust the strap for a snug, comfortable fit.

  • 2. Connect via Bluetooth®

    Press the middle button on the mask to power it on, then connect to "Mask 'n Dreams" from your device’s Bluetooth settings.

  • 3. Choose your frequency

    Find the frequency that aligns with your goals, whether you need to focus, unwind, or elevate your mental state:

    • Low Beta (12–15 Hz): Ideal for sustained attention during study or work.
    • Medium Beta (15–20 Hz): Best for moments of intense concentration and problem-solving. 
    • High Alpha (10–12 Hz): Encourages a calm yet focused mental state, balancing relaxation with light attentiveness—great for creative thinking or brainstorming.
    • Theta (4–8 Hz): Perfect for deep meditation and stress relief. 
    • Gamma (30–50 Hz): Associated with peak cognitive performance, enhanced memory, and problem-solving abilities.

  • 4. Relax & Recharge

    Immerse yourself in total darkness and soothing soundscapes, healing frequencies that promote deep relaxation, mental clarity, and restorative sleep.
JOIN THE CLUB OF HAPPY SLEEPERS

Lower Your Cortisol, Elevate Your Calm

Before

After

COZY COMFORT

Sink into softness with premium, breathable materials designed to create a perfect sleep environment.

CLARITY

BALANCE

FOCUS

RELAXATION

HEALING

RESTORATION

WELLNESS

SPIRITUALITY

CLARITY

BALANCE

FOCUS

RELAXATION

HEALING

RESTORATION

WELLNESS

SPIRITUALITY

FAQ

When is the best time to use the Harmony V2?

You can use the Harmony V2 whenever you need a moment of calm, or when you’re feeling low on energy. It’s perfect for meditation, recharging during a quick nap, or unwinding after a long day. However, the best time to use it is right before sleep, as its isochronic frequencies and total darkness are designed to help your body and mind enter a deeper, more restorative sleep state. Using it before bed ensures you wake up feeling refreshed and energized, ready to take on the day.

What’s the science behind frequency healing?

Frequency healing works through a process called brainwave entrainment, where your brain naturally syncs its electrical activity to external signals like sound frequencies. When exposed to gamma waves (30-50 Hz) for cognitive enhancement or delta waves (0.5-4 Hz) for deep sleep, your brain adjusts its patterns, creating a profound shift in your mental and physical state. This synchronization not only influences your mental clarity and relaxation but also activates homeostasis, the body’s natural process for maintaining balance.

By engaging brainwave frequencies, such as theta for meditation or beta for alertness, you are actively restoring your body’s internal balance, reducing stress hormones like cortisol, boosting memory retention, and promoting cellular regeneration. This natural alignment between mind and body allows for holistic healing and supports long-term emotional, mental, and physical well-being.

How do frequencies influence my subconscious mind?

Sound frequencies entrain your brainwaves to states like theta and delta, the same patterns you experience during deep meditation or REM sleep. In these states, your subconscious mind is most active—open to healing, reprogramming, and creative insights. Regular exposure to these frequencies can boost emotional balance, mental clarity, and even strengthen intuitive thinking, helping you unlock deeper layers of personal growth and transformation.

Moreover, these frequencies create a neurochemical environment conducive to healing and mental regeneration by enhancing the production of neurotransmitters like GABA and serotonin—critical for emotional stability and stress reduction. As your brain moves through these different rhythms, it not only recharges your cognitive function but also promotes deep physiological relaxation, allowing your nervous system to reset and recover. This process supports neuroplasticity, the brain’s ability to rewire itself, fostering long-term changes in behavior, thought patterns, and emotional resilience.

Ultimately, consistent exposure to sound frequencies helps bridge the gap between conscious intention and subconscious transformation, facilitating deeper states of self-awareness and personal evolution.

How long should I listen during each session to experience the full effects of the frequencies?

To get the full effects, it's best to listen for at least 15–25 minutes per session. The brain can take about 7 minutes to sync with the audio frequencies, so longer sessions help you reach the desired state more effectively.

How can I find the best frequency for me?

It's important to experiment with different frequencies to discover what works best for your needs. Higher frequencies are great when you need a boost in focus or energy, as they can stimulate your brain in a way similar to coffee, triggering alertness. On the other hand, lower frequencies are ideal for promoting relaxed concentration and flow states, helping you stay calm and focused. Try different tones to see which best suits your goals and mental state.

How long does the battery last?

The Mask 'n Dreams battery provides up to 10 hours of continuous playback at full volume, offering a full night of relaxation. To help conserve battery life, the mask automatically powers off after 30 minutes of inactivity if no audio is playing.

I'm a side sleeper. Is the Harmony V2 suitable for me?

Absolutely! The Bluetooth® speakers in Mask 'n Dreams are ultra-thin, designed for maximum comfort even when sleeping on your side. The mask fits snugly and gently on your face without pressing into your skin, allowing you to lie comfortably in any position without feeling the speakers.

How should I wash my Harmony V2? Is it machine washable?

To clean your Mask 'n Dreams, follow these steps:

  1. Remove the Bluetooth components: Gently detach the section of the mask that houses the speakers and Bluetooth® hardware. This part is not machine washable and should only be cleaned with a damp cloth.
  2. Machine wash the rest: The eye mask and inner straps are machine washable. Place them in a mesh laundry bag, and wash with cold water on a gentle cycle. After washing, air dry flat to maintain their shape and quality.